Personal Training
Training that fits your schedule and gets you closer to your goals.
Programs
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Accountability Focused Program
Fully customized, written workouts
This package is for someone who already has a solid fitness foundation, wants to take the guesswork out of planning workouts, and/or needs someone to hold them accountable.
Included:
Form assessment
Written workouts 1-5x per week
Daily accountability check ins
Unlimited text/email support
$30-50 per week
(4, 6, & 12 week options available)
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Guidance Focused Program
Live, personalized online workouts
This package is for someone who wants more guidance as well as live feedback and accountability. Limited availability, reach out for available times.
Included:
Form assessment
Live workouts 3-5x per week
Daily reminders/check ins
Unlimited text/email support
$25-200 per week
(4, 6, & 12 week options available)
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Hybrid Program
Hybrid live and written workouts
This option is great for someone who’s ready to workout independently but would still like live feedback. Get the best of both types of training!
Included:
Form assessment
Written & live workouts 3-5x per week
Daily reminders/check ins
Unlimited text/email support
$40-165 per week
(4, 6, & 12 week options available)
Semi Private Training
Workout with friends; the more people who join, the lower the cost!
20% off 2 people, 30% off 3, 40% off 4, 50% off 5