ROUTINE RESET
30-Day Healthy Habits Program
Starts January 17
2020 kinda sucked.
Let's make 2021 suck less.
January 17 is referred to as d-day for new years resolutions. This is the day, statistically, most people abandon/give up on their resolutions. So, Sunday, Jan 17th, I'm starting a 30 day program to help you keep your resolutions/stick to and achieve your health & fitness goals!
Goal
setting guide
Learn how to create clear, measurable, and attainable goals.
Habit tracking system
Set up a routine that removes distractions, accounts for potential road blocks, and is both appealing and rewarding.
Personal & group accountability
You’re not on your own. You’ll have my direct support each day and the support of everyone in the program to keep you accountable and on track.
Free workout
classes
A big part of a healthy routine is exercise! Get FREE access to two of my classes each week.
Sign up if you:
are ready to develop a healthy routine
want to feel better physically and mentally
are interested in fitness and personal growth
need/want personal accountability and group support
A lot of the routines that made me feel like a functioning human being went on the back-burner during this pandemic. I'm not going to beat myself up about it but I'm ready to get back into a healthy routine that makes me feel... well, like a functioning human.
Who’s with me?